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Crispy Nut Granola with Raspberries

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30 min

Quick

Gurkerl Küche

Gurkerl Küche


Starten Sie mit dieser knusprigen Nuss-Granola voller Energie in den Tag! Eine köstliche Mischung aus Walnüssen, Mandeln und wertvollen Kernen, verfeinert mit Zartbitterschokolade und fruchtigen gefriergetrockneten Himbeeren. Diese Low-Carb-Variante ist nicht nur gesund, sondern auch im Handumdrehen selbst gemacht – perfekt für ein bewusstes Frühstück oder als Snack zwischendurch.

Ingredients

Price per portion:€ 2.75
Ingredients
Equipment
Serving Suggestion
You probably have at home

Preparation method

1

Place the seeds, nuts, and shredded coconut in a bowl and mix well. You can roughly chop larger nuts beforehand. Add the coconut oil (if solid, briefly warm it) and cinnamon, and mix everything evenly.

2

Spread the mixture onto a baking sheet lined with baking paper and bake in the preheated oven at 160 °C for about 15 minutes.

3

Meanwhile, carefully melt the dark chocolate with a little water. After 15 minutes of baking, stir the melted chocolate into the granola. Bake everything together for another 3–4 minutes. Make sure the granola does not get too dark.

Chef's tip

Serve the finished granola best with fresh natural yogurt or creamy quark for a protein-rich breakfast.

Nutritional values

Energy value
1317.96 kJ315 kCal
Fats
28 g
Carbohydrates
12 g
Protein
8 g

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