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Whole Wheat Pasta with Pork Tenderloin and Roasted Vegetables
(0)
35 min
Under an hour
Gurkerl Küche
Genießen Sie ein gesundes und ausgewogenes Mittagessen mit zartem Schweinslungenbraten, Vollkornpasta und buntem Ofengemüse. Diese Kombination aus Hokkaido-Kürbis, Roter Rübe und Paprika liefert wertvolle Vitamine und Ballaststoffe, während das Fleisch für eine hochwertige Proteinquelle sorgt. Ein perfektes Fitness-Rezept, das nicht nur gut schmeckt, sondern auch lange satt macht!
Preparation method
Preparation & Baking
Preheat the oven to 200 °C top/bottom heat. Wash, clean, and cut the vegetables (pumpkin, beetroot, and bell pepper) into bite-sized pieces or wedges.
Line a baking sheet with baking paper and spread the vegetables on it. Brush or drizzle with about half of the rapeseed oil. Sprinkle with herbs de Provence and a little salt. Roast in the oven for approx. 20 minutes until the vegetables are cooked and lightly browned.
Prepare Pasta & Meat
Meanwhile, cook the whole wheat pasta in plenty of boiling salted water according to package instructions until al dente. Then drain.
Chef's tip
For an extra creamy touch, you can refine the finished dish with a dollop of low-fat quark or some grated Parmesan.
70 min
Under an hour
