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Quinoa and Beetroot Salad with Feta

(0)

30 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Dieser farbenfrohe Quinoa-Salat ist die perfekte Wahl für ein leichtes Mittagessen oder ein gesundes Abendessen. Die Kombination aus erdigen Roten Rüben, nussigem Quinoa und cremigem Feta sorgt für ein wahres Geschmackserlebnis. Getoppt mit gerösteten Pinienkernen und einem Hauch Balsamico, ist dieser Salat nicht nur optisch ein Highlight, sondern auch eine echte Vitalstoff-Bombe. Schnell zubereitet und unglaublich erfrischend!

Preparation method

1

Rinse the quinoa thoroughly in a sieve under running water. Then bring to a boil in 200 ml of lightly salted water and simmer for about 15 minutes over low heat. Turn off the stove and let the quinoa swell for another 15 minutes until the water has been completely absorbed.

2

Cut the pre-cooked beetroots into bite-sized cubes. Marinate them in a bowl with a little balsamic vinegar and season with a pinch of salt. Let them sit in the refrigerator for about 30 minutes so that the aroma can develop.

3

Wash the baby spinach thoroughly and drain well. Once the quinoa has cooled, mix it together with the spinach into the marinated beetroots.

Ingredients

Price per portion:€ 2.84
Ingredients
You probably have at home

Nutritional values

Energy value
1338.88 kJ320 kCal
Fats
15 g
Carbohydrates
35 g
Protein
12 g

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