Quark Spread with Tofu and Carrots | Protein-Rich & Savory

Name: Quark Spread with Tofu and Carrots | Protein-Rich & Savory
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Österreichische Küche
Ingredients: 125 g semi-fat quark; 90 g marinated tofu; 180 g fresh carrots; 1 tsp rapeseed oil; 1 tsp curry powder; 1 pinch table salt; 1 pinch ground black pepper; 2 slices wholemeal bread

10 min

Quick

Gurkerl Küche

Preparation method

First, grate the marinated tofu on a coarse grater. Peel the carrots and grate them finely.

Heat one teaspoon of rapeseed oil in a pan. Add the grated tofu and carrots along with the curry powder and roast for about 3 minutes, stirring constantly, until fragrant.

Let the fried mixture cool briefly, then stir it smooth with the quark in a bowl. Season with a pinch of salt and pepper.

Chef's tip

For an extra creamy consistency, you can stir a dash of cream or sour cream into the quark. The spread tastes best after it has chilled briefly in the refrigerator.