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Couscous with Chickpeas and Tomatoes
(0)
20 min
Quick

Gurkerl Küche
Dieser leichte Couscous-Salat mit Kichererbsen und saftigen Paradeisern ist die perfekte Wahl für ein schnelles Mittagessen oder ein gesundes Abendessen. Frisches Basilikum, gerösteter Sesam und ein Hauch Zitrone verleihen dem Gericht eine wunderbare Frische. In nur 20 Minuten fertig und ideal zum Mitnehmen!
Preparation method
Heat 2 tbsp olive oil in a small pot, add the couscous and toast for approx. 1 minute over medium heat, stirring constantly. Pour in 240 ml water and bring to a boil. Remove from heat, cover with a lid and let it swell for 5–7 minutes until all the water has been absorbed. Fluff the cooked couscous with a fork and let it cool.
Toast the sesame seeds in a dry pan until golden brown. Quarter the tomatoes and roughly chop the basil.
Place 50 g of the tomatoes in a small bowl and mix with a pinch of salt, pepper, 1 tsp chopped basil, and 1 tbsp olive oil. Fold in the arugula.
Chef's tip
For an even more intense flavor, you can let the couscous swell in vegetable broth instead of water.
Ingredients
Nutritional values
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