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Carrot Spread Canapés | Healthy Snack

(0)

15 min

Quick

Gurkerl Küche

Gurkerl Küche


Diese leichten und frischen Karottenaufstrich-Canapés sind der ideale Snack für zwischendurch oder als raffinierte Vorspeise für Ihre Gäste. Die Kombination aus süßen Karotten, cremigem Frischkäse und feinem Topfen sorgt für ein harmonisches Geschmackserlebnis, das in nur 15 Minuten zubereitet ist. Ein gesunder Genuss, der nicht nur gut schmeckt, sondern auch optisch auf jedem Buffet überzeugt!

Preparation method

Preparation of the Spread

1

Wash the carrots thoroughly, peel them, and grate them directly into a bowl using a fine grater.

2

Add the cream cheese, quark, and lemon juice to the carrots. Mix everything well until a creamy mixture forms. Season with a pinch of salt and pepper.

Arranging and Serving

1

Cut out small circles from the wholemeal toast slices using a round cutter or a glass. Alternatively, the slices can simply be quartered.

Chef's tip

For a particularly fine note, you can also mix some freshly grated horseradish into the spread.

The toast circles can be briefly toasted in a toaster or oven before spreading to ensure extra crispiness.

Ingredients

Price per portion:€ 4.79
For the Spread
For Serving
You probably have at home

Nutritional values

Energy value
1025.08 kJ245 kCal
Fats
10 g
Carbohydrates
28 g
Protein
12 g

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