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Warm Beluga Lentil Salad with Oven-Roasted Fennel & Orange

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45 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Ein eleganter, lauwarmer Herbstsalat voll mediterranem Flair: Erdige Beluga-Linsen treffen auf im Backrohr karamellisierten Fenchel, fruchtige Orangenfilets und ein feines Orangen-Dressing.

Preparation method

1

Preheat the oven to 200 °C top/bottom heat and line a baking sheet with baking paper.

2

Thoroughly wash the fennel, remove the core, and cut the bulbs into thin wedges. Set the fennel fronds aside for later. Toss the fennel with 2 tbsp olive oil, a little salt, and pepper, and spread it out on the baking sheet. Roast in the preheated oven for approx. 25 minutes until golden brown and tender.

3

Meanwhile, rinse the beluga lentils in a sieve and cook in plenty of boiling water for about 20 minutes until al dente. Then drain and let steam off briefly.

Chef's tip

Never throw away the fennel fronds: they have a pleasantly fresh, aniseed-like flavour and make a wonderful herbal finish on top of the salad.

For an especially savoury note, some crumbled goat cheese or feta pairs wonderfully with this dish as well.

Ingredients

Price per portion:€ 6.02
Ingredients for the salad
Dressing & pantry
You probably have at home

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