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Red Lentil Spread with Ginger & Seeds

20 min

Quick

Gurkerl Küche

Gurkerl Küche


Ingredients

Price per portion:€ 1.41
Ingredients
You probably have at home

Preparation method

1

Rinse the red lentils thoroughly and cook them in salted water for about 10 minutes until soft. Then drain and let cool completely.

2

Toast the sunflower seeds in a dry pan until golden brown. Press the garlic, peel and finely grate the ginger. Squeeze the lemon juice.

3

Place lentils, a portion of the toasted seeds (reserve the rest for garnish), linseed oil, lemon juice, garlic, ginger, curry powder, smoked paprika, and pepper into a tall container. Puree finely with an immersion blender.

Nutritional values

Energy value
1154.78 kJ276 kCal
Fats
11 g
Carbohydrates
21 g
Protein
16 g

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