Skip navigation

A gift for new customers

Tap the coupon – we'll add the discount for your first order straight to your basket.

€20.00
Redeem discount

Valid for your first order.

Italian Bulgur Salad with Figs & Crispy Prosciutto

(0)

25 min

Quick

Gurkerl Küche

Gurkerl Küche


Köstlicher italienischer Bulgursalat mit saftigen Feigen, hauchzartem knusprigem Parmaschinken, cremig-würzigem Gorgonzola und knackigen Walnüssen. Perfekt für den Herbst!

Preparation method

1

Place the bulgur in a bowl, pour twice the amount of boiling salted water over it, cover, and let it soak for about 15 minutes. Then fluff with a fork and let cool.

2

Preheat the oven to 200 °C top/bottom heat. Line a baking sheet with baking paper, arrange the Parma ham slices side by side, and bake in the hot oven for about 6 to 8 minutes until wonderfully crispy. Then remove and drain on paper towels.

3

Wash the fresh figs, pat dry, and cut into bite-sized wedges. Lightly toast the walnut kernels in a small pan without fat until fragrant and chop roughly. Wash the arugula and spin dry well. Gently cut or crumble the Gorgonzola (blue cheese) into small pieces.

Chef's tip

For a vegetarian version, the Parma ham can simply be omitted – the nutty bulgur and savory Gorgonzola provide a well-rounded flavor on their own.

If you like, you can also lightly caramelize the fig wedges with a little honey in the warm oven for 3 to 4 minutes before serving.

Ingredients

Price per portion:€ 4.36
Salad ingredients
Dressing & seasoning
You probably have at home

We Also Recommend

Text loading

From our magazine