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Italian Bulgur Salad with Figs & Crispy Prosciutto
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25 min
Quick

Gurkerl Küche
Köstlicher italienischer Bulgursalat mit saftigen Feigen, hauchzartem knusprigem Parmaschinken, cremig-würzigem Gorgonzola und knackigen Walnüssen. Perfekt für den Herbst!
Preparation method
Place the bulgur in a bowl, pour twice the amount of boiling salted water over it, cover, and let it soak for about 15 minutes. Then fluff with a fork and let cool.
Preheat the oven to 200 °C top/bottom heat. Line a baking sheet with baking paper, arrange the Parma ham slices side by side, and bake in the hot oven for about 6 to 8 minutes until wonderfully crispy. Then remove and drain on paper towels.
Wash the fresh figs, pat dry, and cut into bite-sized wedges. Lightly toast the walnut kernels in a small pan without fat until fragrant and chop roughly. Wash the arugula and spin dry well. Gently cut or crumble the Gorgonzola (blue cheese) into small pieces.
Chef's tip
For a vegetarian version, the Parma ham can simply be omitted – the nutty bulgur and savory Gorgonzola provide a well-rounded flavor on their own.
If you like, you can also lightly caramelize the fig wedges with a little honey in the warm oven for 3 to 4 minutes before serving.
Ingredients
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