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Creamy Banana Parfait

(0)

25 min

Quick

Gurkerl Küche

Gurkerl Küche


Ein herrlich leichtes und gesundes Dessert im Glas, das in nur 25 Minuten zubereitet ist. Die Kombination aus cremigem Vanille-Topfen-Pudding, süßen Bananen und knusprigen Haferflocken macht dieses Parfait zum perfekten Snack für zwischendurch oder zum gesunden Frühstück. Ideal auch für Kinder!

Ingredients

Price per portion:€ 5.81
Main Ingredients
For the Pudding Layer
For the Oat Layer

Preparation method

1

First, prepare the pudding layer: In a small saucepan, mix milk, pudding powder, and brown cane sugar. Simmer for approx. 2-3 minutes over medium heat, stirring constantly, until the mixture thickens. Remove the saucepan from the heat and stir in the quark with a whisk. Cover the mixture directly on the surface with cling film (to prevent skin from forming) and let it cool in the refrigerator for 30-60 minutes.

2

Meanwhile, peel the bananas and cut them into slices approx. 4 mm thick. In a bowl, mix all ingredients for the oat layer and distribute the mixture among two glasses (approx. 250 ml each).

3

Remove the cooled pudding from the refrigerator, remove the film, and whisk briefly again. Fill half of the pudding into the glasses over the oats. Distribute half of the banana slices on top. Add the remaining pudding and finish with the remaining banana slices.

Nutritional values

Energy value
2029.24 kJ485 kCal
Fats
18 g
Carbohydrates
65 g
Protein
15 g

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