Smoothie Bowl with Strawberries and Bananas
15 min
Quick
Gurkerl Küche
Preparation method
Ingredients overview
- 2 bananas
- 300 g fresh strawberries
- 140 g Greek yogurt
- 1 handful fresh physalis
- 1 handful fresh raspberries
- 1 handful fresh blueberries
- 1 tbsp chopped hazelnuts
- 1 tbsp peeled pistachios
- 1 sprig fresh mint
1
Peel one banana and slice it. Wash and clean the strawberries. Freeze both for at least 2 hours (preferably overnight).
2
Place the frozen fruits together with the Greek yogurt in a high-speed blender and blend until creamy. If the mixture is too thick, add a splash of milk or water.
3
Pour the smoothie mixture into two bowls. Slice the second banana and garnish the bowl with banana slices, physalis, raspberries, blueberries, chopped hazelnuts, pistachios, and fresh mint leaves. Enjoy immediately!
Chef's tip
For an extra portion of protein, you can add a spoon of protein powder or chia seeds to the blender.
Ingredients
Price per portion:€ 23.50
Ingredients
Nutritional values
Energy value
1338.88 kJ320 kCalFats
12 gCarbohydrates
45 gProtein
8 g
195 min
Quick
