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Pancakes with Cinnamon and Apples | Healthy Breakfast

35 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Ingredients

Price per portion:€ 8.39
Ingredients for the Dough
Ingredients for the Filling
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Preparation method

Ingredients overview

Ingredients for the Dough
  • 70 g buckwheat flour
  • 110 g whole spelt flour smooth
  • 3 free-range eggs M
  • 500 ml whole milk 3.5% fat
  • 1 pinch fine iodized table salt
Ingredients for the Filling
  • 450 g fresh apples
  • 2 tbsp mildly salted butter
  • 1 tbsp blossom honey
  • 2 tsp ground cinnamon

Dough Preparation

1

Sift the buckwheat and whole spelt flour into a large bowl. Add the eggs, milk, and a pinch of salt, and mix everything into a smooth batter. Let the batter rest for about 10 minutes.

Prepare Apple Filling

1

In the meantime, prepare the apple filling: Wash the apples, remove the core, and cut them into small cubes. Heat 2 tablespoons of butter in a coated pan, add the apple cubes, and roast them for about 5 minutes over medium heat. Remove the pan from the heat, stir in the honey and cinnamon, and mix everything well.

Bake & Serve Pancakes

1

Heat another coated pan and bake pancakes one after another from the batter over medium heat (approx. 1 minute per side). The batter should be enough for about 10 pieces. Fill the finished pancakes with the apple mixture, roll them up, and serve them warm.

Chef's tip

Serve the pancakes with a dollop of sour cream or Greek yogurt for an extra fresh touch.

Nutritional values

Energy value
774.04 kJ185 kCal
Fats
7 g
Carbohydrates
25 g
Protein
6 g

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