Classic Bircher Muesli | Healthy Start

Quick

Gurkerl Küche

Ingredients

Price per portion:€ 18.02

Ingredients

Select all ingredients

Oatmeal 100 g Haferflocken

Cow's milk 300 ml Vollmilch

Apple 360 g Äpfel (ca. 2 Stück)

Organic lemon 1 Bio-Zitrone

Liquid honey 2 EL flüssiger Honig

Natural yogurt 300 g Naturjoghurt (3,5 % Fett)

Walnut Kernels 1 Handvoll Walnüsse nebo Mandeln

Raisins 1 EL Rosinen

Preparation method

Preparation the Evening Before

The evening before, mix the oats with three times the amount of milk in a bowl. Cover it and place it in the refrigerator overnight. This allows the flakes to swell, become wonderfully soft, and absorb almost all the liquid.

Preparation in the Morning

Quarter and core the apples, then coarsely grate them with their skin directly into a bowl. Immediately drizzle the grated apples with fresh lemon juice to prevent them from browning. Season with honey depending on the sweetness of the apples.

Now stir the soaked oats, along with the remaining milk and natural yogurt, into the apple mixture. Mix everything well.

Chef's tip

For an extra creamy version, you can replace the natural yogurt with Greek yogurt or a splash of whipped cream. If you prefer it fruitier, you can soak the flakes in apple or orange juice instead of milk.