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Mango Lassi | Refreshing & Creamy

5 min

Quick

Gurkerl Küche

Gurkerl Küche


Preparation method

Ingredients overview

  • 1 fresh mango or 250 g frozen mango
  • 150 g natural yogurt 3.5% fat
  • 100 ml whole milk 3.5% fat
  • 1 pinch ground cardamom
  • 1 tbsp liquid honey
1

Peel the fresh mango, cut the flesh from the pit, and dice it into coarse cubes. If using frozen mango, there's no need to thaw it – this will make the lassi especially refreshing.

2

Place the mango cubes together with the milk in a tall container and blend with an immersion blender until a smooth mixture is formed.

3

Now add the natural yogurt, liquid honey, and a pinch of ground cardamom. Blend everything briefly again until the lassi is nice and frothy and creamy. Pour into a glass and enjoy immediately.

Chef's tip

If you are not using frozen mango, you can blend in a few ice cubes so that the lassi is served ice-cold. A fresh mint leaf as a garnish adds an extra visual touch.

Ingredients

Price per portion:€ 2.83
Ingredients

Nutritional values

Energy value
1443.48 kJ345 kCal
Fats
8 g
Carbohydrates
55 g
Protein
12 g

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