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Middle Eastern Kale Salad with Feta | Crisp & Savory

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Gurkerl Küche

Gurkerl Küche


Knackiger Grünkohl trifft auf cremigen Feta, im Backrohr geröstete Kichererbsen und ein samtiges Tahini-Dressing. Dieser orientalische Hauptspeisensalat bringt frischen Schwung und herbstliche Wärme auf deinen Teller.

Preparation method

Preparation & roasting in the oven

1

Preheat the oven to 190 °C convection and line a baking sheet with baking paper. Thoroughly rinse the canned chickpeas and pat dry with paper towels.

2

Spread the chickpeas on the baking sheet and toss with 15 ml extra virgin olive oil, ground cumin, and a little fine salt and ground black pepper. Roast in the preheated oven for 20 to 25 minutes until crispy. In the last 5 minutes, briefly toast the walnut kernels along with them, then remove from the oven and allow to cool slightly.

Marinating the kale & dressing

1

Thoroughly wash the fresh kale, shake dry, and remove the woody stems. Tear the tender leaves into bite-sized pieces and place them in a spacious salad bowl.

Chef's tip

Massaging kale: Kneading with a little lemon juice and olive oil gently breaks down the fibrous structure – making the kale wonderfully tender and easily digestible.

Crispy variation: You can spread a small portion of the kale leaves tossed with a little olive oil onto the baking sheet and roast in the oven for 8 minutes into delicate kale chips.

Ingredients

Price per portion:€ 5.61
Ingredients for the salad
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