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Tuscan Farro Salad | With Oven-Roasted Beetroot

(0)

45 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Ein herbstlicher Hochgenuss aus der toskanischen Küche: Nussiger Farro (Dinkelreis) trifft auf im Backrohr aromatisch geröstete Rote Rüben, karamellisierte rote Zwiebeln und würzigen Rucola. Vollendet mit cremigem Ziegenfrischkäse, gerösteten Walnüssen und einer samtigen Balsamico-Honig-Vinaigrette – eine vollwertige, sättigende Hauptspeise voller Aromen.

Preparation method

Cook Farro & Prepare Beetroots

1

Preheat the oven to 200 °C top/bottom heat and line a baking sheet with baking paper. Peel the fresh beetroots and cut into bite-sized wedges. Peel the red onion and cut into thin wedges.

2

Rinse the farro (spelt grains) under cold water in a fine-mesh sieve. Bring to a boil in a pot of lightly salted water and simmer covered over medium heat for about 20–25 minutes until al dente. Then drain and let steam off until lukewarm.

Roast in the Oven & Mix Vinaigrette

1

Spread the beetroot and onion wedges on the prepared baking sheet. Drizzle with 1 tbsp extra virgin olive oil, scatter the fresh thyme leaves over top, and season with a pinch of fine salt and ground black pepper. Roast in the preheated oven for approx. 25–30 minutes until the beetroots are tender and lightly caramelised. Add the walnut kernels to the baking sheet for the last 4 minutes of baking.

Chef's tip

Meal prep tip: Farro and roasted beetroots are ideal for cooking the day before and storing in the refrigerator. Only fold in the fresh goat's cheese, walnuts, and rocket just before serving so everything stays crisp.

Variation idea: If you prefer a bolder flavour, you can also use tangy Gorgonzola or goat's cheese log instead of fresh goat's cheese.

Ingredients

Price per portion:€ 3.74
Salad Base & Oven-Roasted Vegetables
Dressing & Oven Seasoning
Topping & Finishing Touches
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