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Italian Orzo Salad | With Oven-Roasted Artichokes
(0)
35 min
Quick

Gurkerl Küche
Ein aromatischer toskanischer Hauptspeisensalat für den goldenen Herbst: Zarte Risoni-Pasta trifft auf im Backrohr knusprig geröstete Artischockenherzen, würzige getrocknete Paradeiser, knackigen Rucola und goldbraune Pinienkerne. Verfeinert mit einer frischen Zitronen-Vinaigrette, feinem Knoblauch und gehobeltem Pecorino – voller mediterraner Aromen und wunderbar sättigend.
Preparation method
Roast artichokes in the oven
Preheat the oven to 200 °C top/bottom heat (or 180 °C convection) and line a baking sheet with baking paper. Drain the artichoke hearts thoroughly, gently pat dry with paper towels, and halve or quarter depending on size. Spread onto the baking sheet, drizzle with 2 tbsp extra virgin olive oil, and season lightly with a pinch of fine salt. Roast in the preheated oven for about 20 minutes until the edges are nicely browned and slightly crispy.
Cook risoni & toast pine nuts
Bring plenty of water to a boil in a large pot, salt generously, and cook the risoni pasta according to package instructions for approx. 8–9 minutes until al dente. Then drain through a sieve, rinse briefly with cold water, and drain well.
Heat a non-stick pan without fat. Add the pine nuts and toast over medium heat, stirring constantly, for 2–3 minutes until evenly golden brown. Immediately transfer from the pan onto a flat plate so they do not burn.
Chef's tip
The salad is excellent for meal prep for lunch breaks: the oven-roasted artichokes and risoni can easily be prepared the day before. Only mix in the arugula and pecorino just before eating.
For an even more intense citrus note, stir some finely grated lemon zest directly into the dressing.
Ingredients
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