Mexican White Bean Salad (Ensalada de pallares) | Protein-Rich & Fresh
15 min
Quick
Gurkerl Küche
Ingredients
Price per portion:€ 15.35
Ingredients
You probably have at home
Preparation method
Ingredients overview
- 1 can White Beans
- 1 piece Red Chili pepper
- 1 piece Red Onion
- 2 pieces Medium Tomatoes
- 1 tbsp White Wine Vinegar
- 1 tbsp Lime Juice
- 1 bunch Fresh Coriander
- 1 bunch Fresh Oregano
- 1 pinch Ground Black Pepper
1
Finely dice the tomatoes, red onion, and chili pepper and place them in a large bowl.
2
Rinse the white beans, drain them well, and add them to the vegetables in the bowl. Finely chop the remaining ingredients such as coriander and oregano and fold them in. Season with freshly ground pepper, lime juice, and white wine vinegar to taste.
Chef's tip
For an extra creamy touch, you can dice a ripe avocado and carefully fold it into the salad.
Nutritional values
Energy value
1171.52 kJ280 kCalFats
2 gCarbohydrates
45 gProtein
18 g
20 min
Quick
