Skip navigation

Spaghetti Squash with Shrimp and Cherry Tomatoes

60 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Preparation method

Ingredients overview

  • 400 g spaghetti squash (approx. ½ piece)
  • 150 g shrimp (raw and peeled)
  • 100 g cherry tomatoes (approx. 10 pieces)
  • 2 cloves garlic
  • 15 ml extra virgin olive oil (approx. 1 tbsp)
  • 8 g lightly salted butter (approx. 1 tsp)
  • 1 handful fresh herbs (thyme, oregano, rosemary)
  • 1 handful fresh basil
  • 150 g organic lemon (approx. 1 piece)
  • 1 pinch freshly ground black pepper
  • 1 pinch fine iodized table salt

Preparation and Baking

1

Halve the spaghetti squash and remove the seeds with a spoon. Fill the squash halves with fresh herbs (thyme, oregano, rosemary) and butter. Cover with aluminum foil and bake in a preheated oven at 160°C (convection) for approx. 45 minutes. After baking, scrape out the flesh with a fork to create fine 'spaghetti' strands.

Prepare Shrimp and Tomatoes

2

Wash and halve the cherry tomatoes, finely chop or press the garlic. Heat the olive oil in a deep pan, add the garlic and the (cleaned) shrimp. Sauté briefly, then add the tomatoes and season with salt and pepper. Fry for another 2 minutes, finally fold in the squash spaghetti and mix everything well.

Serving

3

Arrange the dish on plates and garnish with fresh basil leaves and a lemon wedge. Serve immediately.

Chef's tip

For a more intense aroma, you can briefly marinate the shrimp in some lemon juice and olive oil before frying.

Ingredients

Price per portion:€ 16.28
Ingredients

Nutritional values

Energy value
1025.08 kJ245 kCal
Fats
14 g
Carbohydrates
12 g
Protein
18 g

We Also Recommend