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Crispy Kale Chips with Sesame
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15 min
Quick
Gurkerl Küche
Knusprige Grünkohl-Chips sind die perfekte gesunde Alternative zu herkömmlichen Snacks. In nur 15 Minuten zauberst du aus frischem Grünkohl, hochwertigem Olivenöl und einer Prise Meersalz einen herrlich krossen Genuss, der nicht nur Low-Carb-Fans begeistert. Mit Sesamsamen verfeinert, werden diese Chips zum Star jedes gemütlichen Abends!
Preparation method
Wash the kale thoroughly and remove the tough stems. Pluck or cut the leaves into bite-sized pieces.
In a large bowl, mix the olive oil with salt and pepper.
Rub the washed and well-dried kale leaves with the seasoned oil so that all leaves are evenly coated. Place the leaves side by side on a baking sheet lined with parchment paper, without overlapping.
Chef's tip
Make sure the kale is really dry before oiling it, so the chips become properly crispy. You can also use a salad spinner.
Ingredients
Nutritional values
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