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4 Servings

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Ingredients

  • 200g Plant-based Mince
  • 2 tbsp Sunflower oil
  • 2 Onions
  • 2 tsp Chili powder
  • 4 Garlic cloves
  • 1 tbsp Paprika powder
  • 1 tsp Cumin
  • 1 tsp Dried oregano
  • 1 tsp Cinnamon
  • 1 tsp Baking cocoa
  • 1/2 tsp Cane sugar
  • 1/2 tsp Cayenne pepper
  • 3 tbsp Tomato paste
  • 2 Red bell peppers
  • 2 Carrots
  • 400 g Canned chopped tomatoes
  • 500 g Kidney beans (drained weight)
  • 1 Can corn
  • 2 tbsp Soy sauce
  • 500 ml Vegetable broth

Serve with

  • Long-grain rice

Preparation

  • 1
    Prepare plant-based mince according to package instructions in a large pot. If using soy granules, drain after soaking, squeeze well, and fry with oil for 10 minutes.
  • 2
    Meanwhile, finely dice the garlic, wash, peel, and chop the vegetables. Add to the pot and fry for 2-3 minutes. Add spices and tomato paste and continue to fry for 5 minutes, stirring.
  • 3
    Pour in the broth and add chopped tomatoes, beans, corn, and soy sauce. Simmer over low heat for about 60 minutes. Stir occasionally and season with salt and pepper.
  • 4
    Serve with rice and enjoy.

Ingredients

Serve with