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Green Beans with Miso Glaze

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Gurkerl Küche

Gurkerl Küche


Diese grünen Fisolen mit Miso-Glasur sind die perfekte asiatische Beilage: knackig, würzig und in nur 15 Minuten fertig. Die Kombination aus herzhafter Miso-Paste, süßem Mirin und einem Hauch Zitrone verleiht den Bohnen ein unvergleichliches Umami-Aroma. Ein gesundes, veganes Highlight, das Abwechslung in die Küche bringt!

Preparation method

Ingredients overview

Ingredients
  • 250 g green beans
  • 3 tbsp white miso paste
  • 3 tbsp mirin rice wine
  • 1/2 tsp English mustard
  • Some grated lemon zest
Additionally needed
  • Ice cubes for shocking
1

Cook the green beans uncovered in lightly salted boiling water – only until they are still al dente, crisp, and bright green. In Japan, it is said that properly cooked green beans should hold their shape and not bend. After cooking, plunge them immediately into a bowl of ice water to preserve their fresh green color. Drain well and cut into pieces about 4 cm long.

2

In a bowl, mix the miso, mirin, and mustard, and add the lemon zest. Add the green beans and toss thoroughly until they are completely coated with the glaze. Serve immediately.

Chef's tip

For a more intense flavor, you can sprinkle the green beans with some toasted sesame seeds before serving.

Ingredients

Price per portion:€ 1.13
Ingredients
Additionally needed

Nutritional values

Energy value
355.64 kJ85 kCal
Fats
2 g
Carbohydrates
12 g
Protein
4 g

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