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Creamy Zucchini Hummus with Tahini

Under an hour

Gurkerl Küche

Gurkerl Küche


Preparation method

Ingredients overview

Ingredients
  • 400 g zucchini
  • 1 tbsp extra virgin olive oil
  • 25 g tahini sesame paste
  • 1 clove fresh garlic
  • 1 pinch fine iodized table salt
Equipment
  • 1 piece baking paper
1

Preheat the oven to 180 °C top/bottom heat. Wash the zucchini and cut it into slices about 1 cm thick. Line a baking sheet with baking paper and spread the zucchini slices on it.

2

Roast the zucchini in the preheated oven for approx. 40 minutes until soft and lightly browned. Then let cool briefly.

3

Place the roasted zucchini slices together with the tahini, olive oil, peeled garlic clove, and a pinch of salt in a tall container. Puree everything finely with an immersion blender until a creamy hummus is formed. Season again to taste and serve.

Chef's tip

Serve the hummus with fresh vegetable sticks or crispy flatbread. A squeeze of lemon juice adds an extra fresh note to the dip.

Ingredients

Price per portion:€ 5.51
Ingredients
Equipment

Nutritional values

Energy value
564.84 kJ135 kCal
Fats
10 g
Carbohydrates
8 g
Protein
3 g

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