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Creamy Zucchini Hummus with Tahini

Name: Creamy Zucchini Hummus with Tahini
Yield: 2 servings
Cuisine: Griechische Küche
Ingredients: 400 g zucchini; 1 tbsp extra virgin olive oil; 25 g tahini sesame paste; 1 clove fresh garlic; 1 pinch fine iodized table salt; 1 piece baking paper

(0)

Under an hour

Gurkerl Küche

Dieser cremige Zucchini-Hummus ist die perfekte leichte Alternative zum Klassiker aus Kichererbsen. Durch das Rösten der Zucchini im Ofen entfaltet sich ein herrlich intensives Aroma, das wunderbar mit nussigem Tahini und frischem Knoblauch harmoniert. Ein idealer Low-Carb-Dip für gemütliche Abende oder als gesunder Snack zwischendurch.

Ingredients

Price per portion:€ 5.51

Ingredients

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Zucchini 400 g Zucchini

Extra virgin olive oil 1 EL Olivenöl extra nativ

Tahini 25 g Tahini Sesampaste

Fresh garlic 1 Zehe Knoblauch frisch

Equipment

Baking paper 1 Stück Backpapier

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Fine salt 1 Prise Speisesalz fein jodiert

Preparation method

Ingredients overview

Ingredients

400 g zucchini
1 tbsp extra virgin olive oil
25 g tahini sesame paste
1 clove fresh garlic
1 pinch fine iodized table salt

Equipment

1 piece baking paper

Preheat the oven to 180 °C top/bottom heat. Wash the zucchini and cut it into slices about 1 cm thick. Line a baking sheet with baking paper and spread the zucchini slices on it.

Roast the zucchini in the preheated oven for approx. 40 minutes until soft and lightly browned. Then let cool briefly.

Place the roasted zucchini slices together with the tahini, olive oil, peeled garlic clove, and a pinch of salt in a tall container. Puree everything finely with an immersion blender until a creamy hummus is formed. Season again to taste and serve.