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Zucchini Spaghetti with Pistachio Pesto

25 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Ingredients

Price per portion:€ 5.54
Ingredients

Preparation method

1

Wash the zucchini and cut into fine spaghetti (julienne) with a peeler or spiralizer. Lightly salt the zucchini noodles and let them release water briefly. Then drain the excess water and carefully pat the spaghetti dry.

2

Meanwhile, prepare the pesto: Put pistachios, half of the mustard sprouts, half of the grated Parmesan, and olive oil into a blender and finely puree. If the pesto is too thick, add a little more oil. Season with salt.

3

Heat one tablespoon of olive oil in a pan. Slice the garlic thinly and sauté until golden. Add the zucchini spaghetti and sauté for a few minutes until slightly softened.

Chef's tip

For an even more intense aroma, you can briefly toast the pistachios in a dry pan before blending. Make sure not to cook the zucchini for too long so that it retains its bite.

Nutritional values

Energy value
2175.68 kJ520 kCal
Fats
45 g
Carbohydrates
15 g
Protein
12 g

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