
Homemade Muesli Bars from Five Ingredients | Healthy Snack
45 min
Masterpiece

Gurkerl Küche
Preparation method
1
First, chop the dried fruits to the size of a hazelnut. If you are not using juicy fruits like soft prunes, you should soak them overnight in some fruit juice or water. Drain well and lightly squeeze before use.
2
Preheat the oven to 180 °C top/bottom heat. Heat a dry pan over medium heat. Roast the hazelnuts in it, stirring constantly, until they smell wonderfully fragrant. Transfer to a bowl, let cool, then roughly chop.
3
Wipe out the pan with a paper towel. Roast the oat flakes in it until golden brown. Stir regularly so they don't burn and become bitter.
Chef's tip
For an extra fine touch, you can mix a pinch of cinnamon or some grated organic lemon zest into the mixture.
Ingredients
Price per portion:€ 1.11
Ingredients
Nutritional values
Energy value
1317.96 kJ315 kCalFats
12 gCarbohydrates
55 gProtein
8 gWe Also Recommend
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Gurkerl Küche


















































































