Buy all ingredients right below the recipe
Ingredients
- 100 g fine oats
- 30 g Whey Protein Vanilla
- 200 ml whole milk 3.5%
- 50 g fresh strawberries
- 50 g fresh raspberries
- 50 g fresh blueberries
- 10 g unsalted pistachios
- 1 handful fresh mint
Preparation
- 1Combine the oats with the milk and 200 ml of water in a small saucepan. Heat the mixture over medium heat, stirring constantly until the porridge reaches the desired creamy consistency. This usually takes only a few minutes. Then remove the saucepan from the heat.
- 2Mix the protein powder in a glass or shaker with about 100 ml of water until no lumps remain. Stir the protein mixture into the oatmeal. If the porridge is too thick, you can add a splash of milk or water to adjust the consistency.
- 3Divide the warm oatmeal into two bowls. Garnish each portion generously with fresh strawberries, raspberries, and blueberries. Sprinkle the coarsely chopped pistachios over it and finish with a few fresh mint leaves. Enjoy immediately!
Gurkerl Küche
Tipp: Für eine besonders cremige Konsistenz können Sie die Haferflocken bereits am Vorabend in der Milch einweichen. Wer es gerne süßer mag, kann einen Teelöffel Honig oder Ahornsirup hinzufügen.