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Salmon in a parchment pocket with fine vegetables

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Gurkerl Küche

Gurkerl Küche


Ein herrlich saftiges Lachsfilet, das im eigenen Saft zusammen mit feinem Wurzelgemüse und aromatischem Thymian in der Pergamenttasche gart. Diese schonende Garmethode bewahrt alle Aromen und sorgt für ein gesundes, leichtes Gericht, das sowohl auf dem Grill als auch im Ofen perfekt gelingt. Ein Hauch von trockenem Weißwein rundet das Geschmackserlebnis ideal ab.

Preparation method

Preparation

1

Peel the celeriac and carrots and cut into fine strips (julienne). Cut the red onions into thin half-moons and the spring onions into fine rings. Halve the baby potatoes lengthwise. Mix all the vegetables in a bowl.

2

Prepare four sheets of aluminum foil and place a matching piece of baking paper on each. Brush each piece of baking paper with one tablespoon of olive oil. Place a portion of the vegetable mixture and a sprig of thyme in the center of each sheet.

Fish and cooking

1

Cut the salmon fillet into slices about 4 mm thick. Place the salmon slices crosswise on top of the vegetables and season with freshly ground black pepper. Place the halved potatoes next to the fish. Drizzle another tablespoon of olive oil and two tablespoons of white wine over the fish and vegetables.

Ingredients

Price per portion:€ 8.31
Ingredients
Equipment
You probably have at home

Nutritional values

Energy value
2008.32 kJ480 kCal
Fats
32 g
Carbohydrates
15 g
Protein
34 g

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