Crispy Tuna and Potato Patties with Vegetables
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Gurkerl Küche
Diese knusprigen Thunfisch-Erdäpfel-Laibchen sind die perfekte Wahl für ein schnelles, gesundes Mittag- oder Abendessen. Die Kombination aus saftigem Thunfisch, fein geriebenen Erdäpfeln und frischem Gemüse wie Zucchini und Karotten sorgt für eine tolle Textur und vollen Geschmack. Goldbraun in der Pfanne gebraten, schmecken sie der ganzen Familie – besonders gut mit einem frischen Kräuter-Dip!
Ingredients
Preparation method
Ingredients overview
- 185 g tuna in its own juice (drained)
- 1 egg (size M)
- 500 g potatoes (floury)
- 100 g carrots
- 100 g zucchini
- 1 garlic clove
- 1 small yellow onion (approx. 80 g)
- 100 g spelt flour (plain)
- 2 tbsp rapeseed oil
- 1 pinch fine iodized table salt
- 1 pinch ground black pepper
Peel the potatoes and carrots and finely grate them into a large bowl. Also grate the zucchini (coarsely), salt lightly, and let them release water for a short time. In the meantime, press the garlic and finely dice the onion.
Squeeze the grated potatoes, carrots, and zucchini firmly to remove excess liquid. Mix the vegetables with the drained tuna, egg, flour, onions, and garlic. Season generously with salt and pepper.
Heat the rapeseed oil in a non-stick pan. Form small patties from the mixture (makes approx. 12 pieces) and fry them in the pan over medium heat on both sides for approx. 1–2 minutes until golden brown.
Chef's tip
Serve the patties with a dip made of sour cream and fresh herbs such as chives or parsley.
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