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Tuna Steak in Sesame Crust with Pomegranate Salad

45 min

Quick

Gurkerl Küche

Gurkerl Küche


Ingredients

Price per portion:€ 12.28
Ingredients for the Tuna Steak
Ingredients for the Salad

Preparation method

Preparation & Marinating

1

In a small saucepan, mix soy sauce, brown sugar, grated ginger, and pressed garlic. Simmer briefly over low heat until the sauce is slightly reduced, then set aside.

2

Rinse the tuna steaks briefly and pat them dry. Turn the steaks in the prepared marinade on all sides, then roll them in black sesame seeds until evenly coated. Let them marinate in the refrigerator for at least 30 minutes.

Salad & Dressing

3

In the meantime, prepare the dressing for the salad: Whisk olive oil, honey, water, and rice vinegar well in a bowl. Season with salt and pepper.

Nutritional values

Energy value
2029.24 kJ485 kCal
Fats
15 g
Carbohydrates
25 g
Protein
45 g

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