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Grilled Sea Bream with Garlic and Lemon

(0)

26 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Holen Sie sich das Urlaubsfeeling direkt nach Hause! Diese saftige Goldbrasse vom Grill besticht durch ihre knusprige Haut und das feine Aroma von frischem Knoblauch und spritziger Zitrone. Ein leichtes, gesundes Gericht, das in weniger als 30 Minuten auf dem Tisch steht – perfekt für einen lauen Sommerabend im Garten oder auf dem Balkon. Einfach, ehrlich und unglaublich gschmackig!

Ingredients

Price per portion:€ 4.92
Ingredients
You probably have at home

Preparation method

Preparation

1

Take the fish out of the refrigerator about an hour before grilling so it can reach room temperature. This ensures more even cooking.

2

Rinse the sea bream under cold water and pat dry. Score the skin lightly several times on both sides. Peel and press the garlic, then mix with the olive oil.

3

Season the fish generously with salt and pepper inside and out. Then rub with the garlic oil, making sure some oil gets into the incisions. Slice the lemon and, if desired, place a few slices into the belly cavity of the fish.

Chef's tip

Serve the fish with fresh herbs like parsley or rosemary and a side of parsley potatoes or a crisp green salad.

Nutritional values

Energy value
1589.92 kJ380 kCal
Fats
22 g
Carbohydrates
5 g
Protein
40 g

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