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Mediterranean Pea Salad | With Pecorino, Mint & Flaked Almonds
(0)
15 min
Quick

Gurkerl Küche
Knackig, erfrischend und mediterran: Feine junge Erbsen treffen auf würzigen Pecorino Romano, frische Minze, pikanten Rucola und goldbraun geröstete Mandelblättchen. Abgerundet mit einer fruchtigen Zitronen-Olivenöl-Vinaigrette wird dieser bunte Erbsensalat zum aromatischen Hauptgericht oder zur leichten mediterranen Mahlzeit.
Ingredients
Preparation method
Bring a pot of generously salted water to a boil. Add the frozen peas and blanch for about 2 to 3 minutes, so they stay bright green and crisp. Drain immediately in a colander and rinse with ice-cold water to stop the cooking process and preserve their freshness. Drain well.
In a non-stick pan without fat, gently toast the flaked almonds over medium heat for 2–3 minutes until fragrant and golden brown. Let cool on a small plate.
Peel the red onion, cut in half, and slice into paper-thin strips. Wash the organic lemon under hot water, rub dry, and finely grate half of the zest, then squeeze the juice of half the lemon. Wash the fresh mint, pat dry, and roughly chop the leaves. Sort and wash the arugula.
Chef's tip
For even more flavor, you can marinate the onion strips in the lemon juice for 5 minutes before mixing in – this softens the sharpness and gives them a bright pink color.
Serving tip: Pairs perfectly with oven-fresh ciabatta or crispy pane carasau from the oven.
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