
No-Bake Banana Peanut Cake
30 min
Quick

Gurkerl Küche
Preparation method
1
First, prepare the base: In a bowl, thoroughly mix 200 g buckwheat flakes, 50 g shredded coconut, 160 g peanut butter, and 100 g maple syrup. Mash one banana and fold it into the mixture.
2
Spread the mixture evenly in a springform pan (Ø 20 cm) and press firmly. Slice another banana and arrange it on the base.
3
For the first layer, blend 2 bananas, 200 g peanut butter, 120 g maple syrup, 100 g coconut flour, and 200 ml coconut milk in a blender until smooth. Pour the cream over the base and spread evenly.
Chef's tip
For a particularly intense aroma, you can briefly toast the buckwheat flakes in a dry pan beforehand.
Ingredients
Price per portion:€ 1.38
Ingredients
Nutritional values
Energy value
1338.88 kJ320 kCalFats
18 gCarbohydrates
35 gProtein
8 gWe Also Recommend
Show allHealthy Cocoa Bomb with Banana Frosting
Gurkerl KüchePumpkin Roll with Light Cream and Pears
Gurkerl KücheMoist Carrot Cake with Walnuts
Gurkerl KücheBanana Muffins for Kids
Gurkerl Küche
























































































