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Rape a la Marinera | Spanish Monkfish in Almond Sauce

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30 min

Quick

Gurkerl Küche

Gurkerl Küche


Zarte Seeteufel-Medaillons sanft in feinem Olivenöl angebraten, vollendet in einer traditionellen spanischen Picada aus gerösteten Mandeln, Knoblauch und Weißwein. Dieser maritime Klassiker bringt den sonnigen Zauber der spanischen Küste direkt an deinen Esstisch. Ein herrlich aromatisches Fischgericht für Genießer, das in nur 30 Minuten gelingt und wunderbar nach Urlaub schmeckt.

Ingredients

Price per portion:€ 39.57
Main ingredients
Pantry
You probably have at home

Preparation method

Preparation & Picada

1

Rinse the monkfish fillet under cold water, pat dry with paper towels, and cut into approx. 3 cm thick medallions. Season the fish with a little fine salt and ground black pepper.

2

For the traditional Spanish picada, toast the blanched almonds in a dry pan until golden yellow, let cool briefly, and then grind finely in a mortar or food processor together with 1 peeled clove of fresh garlic and half of the fresh flat-leaf parsley.

3

Finely chop the onion and the remaining 2 cloves of fresh garlic. Wash the organic lemon with hot water and cut into wedges.

Chef's tip

Monkfish has firm, boneless meat with a delicate texture similar to lobster. Be careful not to overcook it so that it stays wonderfully juicy and tender.

The picada is the heart of Catalan sauces: the toasted almonds give the sauce an incomparably velvety thickness and nutty depth.

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