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Sicilian Bulgur Salad | With Oven-Roasted Eggplant

(0)

45 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Ein Hauch von Sizilien auf deinem Teller: Zarter Bulgur trifft auf im Backrohr saftig geröstete Melanzani, sonnengereifte Kirschparadeiser, feine Kapern und frische Kräuter. Gekrönt mit herrlich cremiger Burrata und gerösteten Pinienkernen entsteht ein vollmundiger Salatgenuss als vollwertige Hauptspeise.

Ingredients

Price per portion:€ 6.41
Main Ingredients
Dressing & Pantry
Garnish & Freshness
You probably have at home

Preparation method

Preparation & Oven Roasting

1

Preheat the oven to 200 °C top/bottom heat. Line a baking sheet with baking paper. Wash the eggplant, remove the stem, and cut the flesh into bite-sized cubes of about 2 cm. Finely chop the garlic. Toss the eggplant cubes with 2 tbsp olive oil, chopped garlic, and a generous pinch of salt and pepper, then spread them onto the baking sheet.

2

Roast the eggplant in the preheated oven for about 25–30 minutes until golden brown and soft. Flip halfway through the baking time so the cubes cook evenly. Remove from the oven and let cool to lukewarm.

Preparing Bulgur & Fresh Vegetables

1

Meanwhile, place the bulgur with double the amount of lightly salted water (approx. 500 ml) in a pot, bring to a boil, reduce the heat, and simmer gently covered for about 10–12 minutes until the liquid is fully absorbed. Remove the pot from the heat and fluff with a fork.

Chef's tip

For a delicate sweet and sour note, you can add a squeeze of lemon juice or half a teaspoon of honey to the dressing.

The salad is excellent as meal prep for the office – it is best to add the burrata and fresh herbs just before eating.

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