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Oven Meatballs with Brussels Sprouts

45 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Ingredients

Price per portion:€ 3.16
Ingredients

Preparation method

1

Preheat the oven to 200 °C top/bottom heat. Clean the Brussels sprouts by removing the unsightly outer leaves. Otherwise, leave the sprouts whole and do not halve them.

2

Mix the minced meat with the egg, breadcrumbs, and very finely diced bacon. Salt as needed – be careful with already salted minced meat and bacon! Finally, incorporate 50 ml of ice-cold water and mix briefly until a homogeneous mass is formed. (Tip: Fry a small test patty in a pan to check the seasoning.)

3

Grease a baking dish with a little oil. With moistened hands, form the meat mixture into balls the size of table tennis balls and place them in the dish with small gaps. Fill the gaps with the Brussels sprouts and brush everything with the remaining oil.

Chef's tip

For particularly juicy meatballs, do not knead the minced meat for too long once the cold water has been incorporated.

If you like it spicier, you can also mix a pinch of marjoram or some mustard into the meat mixture.

Nutritional values

Energy value
2280.28 kJ545 kCal
Fats
35 g
Carbohydrates
15 g
Protein
40 g

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