Healthy Quark Dumplings with Poppy Seeds and Plum Compote

Method

• 1
  Mix quark, egg, and wholemeal spelt flour on a work surface. Knead the dough smooth with your hands and divide it into 4 parts. Form each part into a roll, cut it into small pieces, and shape them into elongated dumplings (Schupfnudeln).
• 2
  Bring a pot with approx. 2 liters of lightly salted water to a boil. Once the water boils, add the dumplings and reduce the heat. Let the dumplings simmer for approx. 2-3 minutes (depending on size). When they float to the surface, they are ready and can be removed with a slotted spoon. Pour melted butter over the hot dumplings and sprinkle with ground poppy seeds and stevia.
• 3
  Gently simmer the plum compote in a small pot for approx. 10 minutes and season with a little stevia and cinnamon if needed. Serve the quark dumplings together with the warm plum compote.