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Spicy Couscous with Bell Pepper

Quick

Gurkerl Küche

Gurkerl Küche


Preparation method

1

Bring 200 ml of water to a boil in a small pot or kettle.

2

Place the couscous in a small bowl, mix it with a pinch of salt, and pour the boiling water over it. Cover the bowl (e.g., with a plate) and let the couscous swell.

3

Meanwhile, wash the bell pepper and cut it into strips. Peel the onion and cut it into fine rings. Peel the garlic and finely chop or press it. Heat 2 tbsp of rapeseed oil in a pan over medium heat. Add the bell pepper, onion, and garlic and sauté everything for approx. 4-5 minutes.

Chef's tip

For an extra fresh touch, you can garnish the finished couscous with a dollop of sour cream or fresh parsley.

Ingredients

Price per portion:€ 2.94
Ingredients
Pantry
You probably have at home

Nutritional values

Energy value
1317.96 kJ315 kCal
Fats
12 g
Carbohydrates
45 g
Protein
8 g

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