
Beetroot Smoothie with Apple & Ginger
10 min
Quick

Gurkerl Küche
Dieser leuchtend rote Smoothie ist eine wahre Vitaminbombe und der perfekte Energiekick für den Tag. Die Kombination aus erdiger Roter Rübe, süßem Apfel und der angenehmen Schärfe von frischem Ingwer sorgt für ein unvergleichliches Geschmackserlebnis. Ideal für ein gesundes Frühstück oder als Erfrischung nach dem Sport.
Preparation method
Ingredients overview
- 1 fresh beetroot
- 2 carrots
- 5 cm fresh ginger
- 1 apple
- Juice of 1/2 orange
- Juice of 1 lime
Peel the beetroot, carrots, apple, and ginger. Depending on your blender's power, cut the vegetables and fruit into smaller pieces. For powerful stand blenders, it's often enough to just halve the ingredients.
Squeeze the lime and half an orange. Add the juice along with the prepared solid ingredients to the blender. Blend everything until the smoothie has a perfectly smooth consistency. If you don't have a stand blender, an immersion blender can also be used – blending will take a bit longer, but will lead to the same result.
Chef's tip
For an extra refreshing touch, you can blend in a few ice cubes or chill the smoothie briefly before serving.
Ingredients
Nutritional values
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