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Roasted Pumpkin Cream Soup

70 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Diese samtige Kürbiscremesuppe aus im Ofen geröstetem Hokkaido ist das ultimative Wohlfühlessen für kühle Tage. Durch das Rösten entfaltet der Kürbis ein besonders intensives, nussiges Aroma, das perfekt mit frischem Knoblauch und aromatischen Kräutern wie Rosmarin und Thymian harmoniert. Ein Schuss Schlagobers sorgt für die extra cremige Textur, während eine Prise Muskatnuss das Geschmackserlebnis abrundet. Schnell zubereitet und unwiderstehlich gut!

Ingredients

Price per portion:€ 8.49
Ingredients

Preparation method

1

Halve the Hokkaido pumpkin, remove the seeds with a spoon, and cut the flesh (including the skin) into approx. 3 cm cubes. Hokkaido does not need to be peeled, as the skin softens during cooking. If using butternut squash, peel it beforehand.

2

Line a baking sheet with parchment paper. Spread the pumpkin cubes on it, sprinkle with sea salt, and drizzle with olive oil. Mix everything well. Add the fresh herb sprigs and unpeeled garlic cloves. Roast in a preheated oven at 200 °C (top/bottom heat) for approx. 45–60 minutes, until the pumpkin is soft.

3

Remove the herb sprigs. Squeeze the soft garlic out of its skin and finely puree it together with the roasted pumpkin and warm vegetable broth. Briefly heat the pumpkin cream in a pot, then remove from the heat. Stir in the whipping cream and season the soup with freshly grated nutmeg, salt, and pepper.

Chef's tip

For a particularly intense aroma, you can refine the soup with a few drops of Styrian pumpkin seed oil and roasted pumpkin seeds.

Nutritional values

Energy value
1213.36 kJ290 kCal
Fats
22 g
Carbohydrates
18 g
Protein
4 g

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