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Hearty Chickpea Soup with Rosemary

55 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Ingredients

Price per portion:€ 14.67
Ingredients
Pantry
You probably have at home

Preparation method

Preparation

1

Soak the chickpeas in plenty of cold water for at least 4 hours (preferably overnight). Then drain and let them drip dry in a sieve.

2

Finely chop the onions and garlic. Cut the celery stalks and carrots into cubes of approx. 0.5 cm. Cut the Napa cabbage crosswise into strips of approx. 0.5 cm width.

Cooking

1

Heat the olive oil in a large pot over medium heat. Sauté the onions and garlic until translucent. Add the chickpeas and roast for approx. 30 seconds.

Chef's tip

For an even richer flavor, you can use chicken broth instead of vegetable broth.

If you like it even greener, you can replace the Napa cabbage with kale or black kale.

Nutritional values

Energy value
1589.92 kJ380 kCal
Fats
18 g
Carbohydrates
45 g
Protein
12 g

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