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Indian Kohlrabi & Lentil Curry | Creamy & Vegan

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35 min

Quick

Gurkerl Küche

Gurkerl Küche


Ein herrlich aromatisches indisches Curry mit zarten roten Linsen und knackigem Kohlrabi in einer samtigen Sauce aus Tomaten und Kokosmilch. Verfeinert mit typisch indischen Gewürzen, frischem Koriander und einem Spritzer Limette – wärmend, cremig und vollgepackt mit pflanzlichen Proteinen. Ideal serviert mit fluffigem Basmatireis.

Preparation method

Preparation

1

Peel the kohlrabi and cut into bite-sized cubes (tip: if you prefer an even more intense flavour, the kohlrabi cubes can also be roasted briefly in the oven at 200 °C convection). Peel and finely chop the onion, garlic, and fresh ginger. Thoroughly rinse the red lentils in a sieve under cold water until the water runs clear.

2

Cook the basmati rice in lightly salted water according to the package instructions and then keep warm.

Preparing the curry

1

Heat vegetable oil in a large pot or deep pan. Sauté the chopped onion over medium heat until translucent. Add garlic and ginger and sauté for approx. 1 minute until wonderfully fragrant.

Chef's tip

Tender kohlrabi brings a wonderfully fresh, slightly nutty sweetness to the spicy dal. If you like, you can stir in a handful of fresh baby spinach right at the end.

Leftovers can be reheated wonderfully the next day – once infused, the spices in the lentil curry often taste even more aromatic!

Ingredients

Price per portion:€ 3.53
Ingredients for the curry
Spices & pantry
Garnish & freshness
You probably have at home

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