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Catalan Chickpea Salad with Cod | Empedrat de cigrons

(0)

30 min

Quick

Gurkerl Küche

Gurkerl Küche


Ein erfrischender und zugleich sättigender mediterraner Hauptspeisensalat nach katalanischer Art: Zart im Backrohr gegarter Kabeljau trifft auf nussige Kichererbsen, knackige Paprika, Rote Zwiebeln, Kalamata-Oliven und wachsweiche Eier, abgerundet mit einer feinen Vinaigrette.

Preparation method

Preparation & Cooking the Cod

1

Preheat the oven to 180 °C top/bottom heat. Pat the cod fillet dry, drizzle with 1 tbsp olive oil, and season with a little fine salt and ground black pepper. Place in an ovenproof dish and cook in the preheated oven for about 10–12 minutes until juicy. Then allow to cool briefly and flake into bite-sized pieces with a fork.

2

Meanwhile, boil the eggs in boiling water for about 7–8 minutes until medium-soft, then quench in cold water, peel, and quarter.

Preparing the Salad & Dressing

1

Rinse the chickpeas thoroughly under cold water in a sieve and drain well. Wash, core, and dice the red bell pepper into small cubes. Peel and finely chop the red onion. Wash the parsley, shake dry, and chop the leaves.

Chef's tip

The salad is also wonderful prepared with leftover cooked cod from the previous day, and tastes even more aromatic once the flavours have infused.

Ingredients

Price per portion:€ 10.96
Salad & Fish
Dressing & Seasoning
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