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Carrot Patties with Millet and Smoked Tofu

50 min

Under an hour

Gurkerl Küche

Gurkerl Küche


Ingredients

Price per portion:€ 1.22
Ingredients

Preparation method

1

Rinse the millet four times with hot water to remove any bitterness. Then cook it in double the amount of water over low heat until soft.

2

Meanwhile, finely grate the carrots and finely dice the onion. Lightly salt both and sauté them one after another in a pan until translucent.

3

Combine the cooked millet with the sautéed carrots and onions. Crumble the smoked tofu finely into the mixture. Add all the spices, nutritional yeast flakes, and the mixture of cornstarch and corn flour, then process everything into a homogeneous mass.

Nutritional values

Energy value
481.16 kJ115 kCal
Fats
4 g
Carbohydrates
18 g
Protein
5 g

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