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Whole Wheat Pasta with Chicken and Spinach Pesto

30 min

Quick

Gurkerl Küche

Gurkerl Küche


Ingredients

Price per portion:€ 6.24
Ingredients
Pantry
You probably have at home

Preparation method

Preparation & Pasta

1

Cook the whole wheat pasta in plenty of salted boiling water until al dente. Cooking time varies depending on the type, usually taking about 12–15 minutes. Then drain and reserve some pasta water.

Frying the Chicken

1

Meanwhile, pat the chicken breast dry, cut it into bite-sized cubes, and fry it in a pan with approx. 10 ml sunflower oil (about 1 tbsp) over medium heat for about 5 minutes until golden brown all over. Remove the pan from the heat.

Spinach Pesto & Finish

1

For the pesto, put the fresh spinach leaves, hazelnuts, remaining Parmesan, and remaining sunflower oil into a blender. Blend everything into a smooth paste. For a spicier note, peel the garlic and blend it in as well. Season with salt and pepper.

Chef's tip

For an even more intense aroma, you can briefly toast the hazelnuts in a dry pan before blending.

Nutritional values

Energy value
2866.04 kJ685 kCal
Fats
32 g
Carbohydrates
75 g
Protein
28 g

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