
Creamy Avocado Spread with Fresh Herbs
15 min

Gurkerl Küche
Ingredients
Price per portion:€ 0.86
Ingredients
You probably have at home
Preparation method
1
Halve the avocados, remove the pit, and scoop the flesh from the skin. Place in a tall container and finely mash with an immersion blender (or a fork for more texture).
2
Peel the red onion and dice very finely. Also peel the garlic and press it directly into the avocado mixture. Stir both into the cream.
3
Add lemon juice (approx. 1–2 tbsp to taste) and the finely chopped herbs (basil and parsley). Mix everything well.
Nutritional values
Energy value
774.04 kJ185 kCalFats
15 gCarbohydrates
8 gProtein
2 gWe Also Recommend
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