Buy all ingredients right below the recipe
Ingredients
- 200 g cauliflower florets
- 200 g broccoli florets
- 1 small yellow onion
- 500 ml whole milk
- 80 g unsalted butter
- 50 g plain wheat flour
- 30 g grated Parmesan
- 1 pinch ground nutmeg
- 1 pinch ground black pepper
- 1 tbsp table salt (plus a pinch)
Additionally required
- 1 bowl with ice cubes and water
Preparation & Cooking
- 1Preheat the oven to 200 °C top/bottom heat. Bring about 1.5 liters of water with 1 tbsp salt to a boil in a pot.
- 2Cook the cauliflower florets in the boiling water for 6–7 minutes, depending on their size. Then remove them and immediately quench them in a bowl of ice water to stop the cooking process.
- 3Cook the broccoli florets in the same water for 5–6 minutes. Remove the cauliflower from the ice water and add the broccoli instead (add more ice cubes if needed). After 5 minutes, drain and let the vegetables drip well in a sieve.
- 4Peel and halve the onion. In a pot, bring the milk to a boil with a pinch of salt, pepper, the halved onion, and a pinch of nutmeg, and let it simmer for 3 minutes.
Béchamel & Gratinating
- 1In another pot, melt the butter over medium heat. Stir in the flour and sauté for about 2 minutes, stirring constantly, until a light roux (Mehlschwitze) forms.
- 2Remove the onion from the milk. Slowly pour the warm milk into the roux, stirring constantly. Simmer over low heat for 2 minutes until the sauce thickens. Briefly blend with an immersion blender to make the béchamel extra smooth. Season with more salt if needed.
- 3Place cauliflower and broccoli in a baking dish, pour the béchamel sauce evenly over them, and sprinkle with grated Parmesan.
- 4Bake in the preheated oven for about 5 minutes until the cheese is melted and lightly golden brown. Serve hot.
Tip
For a particularly fine aroma, use freshly grated nutmeg. An immersion blender is ideal for completely removing any lumps in the béchamel.
Gurkerl Küche
Servieren Sie dieses Gratin als leichtes Hauptgericht oder als feine Beilage zu kurzgebratenem Fleisch. Für eine extra knusprige Kruste können Sie auch ein paar Semmelbrösel unter den Parmesan mischen.

