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Zucchini Mac ‘n’ Cheese with Whole Wheat Penne
(0)
50 min
Under an hour

Gurkerl Küche
Genießen Sie eine gesündere Version des amerikanischen Klassikers: Cremige Mac ‘n’ Cheese mit frischen Zucchini und Vollkorn-Penne. Diese Kombination aus zartem Gemüse, würzigem Gouda und einer feinen Muskatnote ist nicht nur nahrhaft, sondern auch in weniger als einer Stunde auf dem Tisch. Ein perfektes Wohlfühlessen für die ganze Familie, das ganz ohne schlechtes Gewissen auskommt.
Ingredients
Preparation method
First, bring plenty of salted water to a boil in a large pot. Once the water boils, add the whole wheat penne and cook for approx. 15–16 minutes over medium heat until al dente. Then drain the pasta.
Meanwhile, heat the rapeseed oil in a smaller pot over medium heat. Sauté the finely diced onion for 3–4 minutes until translucent. Then pour in the whole milk, add the grated Gouda, cream cheese, and nutmeg. Season with salt and pepper and simmer everything, stirring, for 3–4 minutes until a creamy sauce forms. Then turn off the heat.
Cut the zucchini into small cubes and finely chop the chives. Add both to the cheese sauce and stir well.
Chef's tip
Serve with a fresh tomato or cucumber salad for an extra portion of freshness.
Nutritional values
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