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Looking for a quick, wholesome meal? This frozen Iglo Pumpkin Quinoa mix from the EU is a delicious plant-based option. The 350 g blend is packed with natural protein and fiber, featuring a tasty combination of quinoa, pumpkin, carrots, broccoli, lentils, peas, and wild rice. Seasoned with exciting spices, it contains absolutely no artificial colors, aromas, or flavor enhancers.
Iglo Young Peas
Country of origin
Description
Enjoy our trendy vegetable mixes and do yourself some good with plant-based protein sources and fibre. A delicious mix of quinoa, pumpkin, carrots, brocolli, lentils, peas, wild rice and exciting spices.
About the manufacturer:
Preparation in the pan:
Place the contents of the package, unthawed, in a coated pan (28cm diameter) with 3 tbsp. water, without adding any more fat. Cook over a medium heat for approx. 10 min. stirring several times.**
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In the microwave:
Place the contents of the pack, unthawed, in a microwave-safe dish. Cover and heat at approx. 750 watts for approx. 10 min. Stir well after half of the preparation time.**
Nutritional values per 100 g
Composition & Allergens
Composition
Gemüsemischung mit Quinoa, gewürzt, tiefgekühlt.
Zutaten: Gemüsemischung (75%) [Kürbis (27%), gelbe Karotten, Broccoli, Linsen, Erbsen; in veränderlichen Gewichtsanteilen], Quinoa gekocht (12%) (Wasser, Quinoa), Wasser, Wildreis gekocht (Wasser, Reis, Salz), Rapsöl, Salz, Reisstärke, Ingwerpüree, Cayennepfeffer.
Kann Spuren von WEIZEN enthalten.
Allergens
- May contain traces of:
- Cereals (gluten)