Iglo kitchen of ideas with pumpkin quinoa
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Discover Iglo's Kitchen of Ideas, a delicious frozen vegetable mix from the EU, packed with plant-based protein and fiber. This 350g blend features quinoa, pumpkin, carrots, broccoli, lentils, peas, and wild rice, all seasoned with exciting spices. It's a super convenient and healthy option for any meal, ready to enjoy in minutes.
Country of origin
Description
Enjoy our trendy vegetable mixes and do yourself some good with plant-based protein sources and fibre. A delicious mix of quinoa, pumpkin, carrots, brocolli, lentils, peas, wild rice and exciting spices.
About the manufacturer:
Preparation in the pan:
Place the contents of the package, unthawed, in a coated pan (28cm diameter) with 3 tbsp. water, without adding any more fat. Cook over a medium heat for approx. 10 min. stirring several times.**
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In the microwave:
Place the contents of the pack, unthawed, in a microwave-safe dish. Cover and heat at approx. 750 watts for approx. 10 min. Stir well after half of the preparation time.**
Nutritional values per 100 g
Composition & Allergens
Composition
Gemüsemischung mit Quinoa, gewürzt, tiefgekühlt.
Zutaten: Gemüsemischung (75%) [Kürbis (27%), gelbe Karotten, Broccoli, Linsen, Erbsen; in veränderlichen Gewichtsanteilen], Quinoa gekocht (12%) (Wasser, Quinoa), Wasser, Wildreis gekocht (Wasser, Reis, Salz), Rapsöl, Salz, Reisstärke, Ingwerpüree, Cayennepfeffer.
Kann Spuren von WEIZEN enthalten.
Allergens
- May contain traces of:
- Cereals (gluten)