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Frozen
Iglo 3 rose mix

Iglo 3 rose mix 

0.55 kg€9.07 /kg
499

Iglo 3 Rose Mix is a convenient frozen vegetable blend featuring broccoli, cauliflower, and romanesco, sourced from Austria. The vegetables are flash-frozen within hours of harvest to retain maximum vitamins and nutrients. At 0.55 kg per pack, it's perfect for quick side dishes or as an ingredient in your favorite recipes. A frozen product guaranteeing freshness and nutritional value.

Country of origin

Austria

Description

The Iglo Vegetable Mix consists of broccoli,  cauliflower and romanesco. The vegetables are harvested and frozen within a few hours and thus retain particularly many vitamins and nutrients.

About the manufacturer:

Preparation in the pot:

Steaming: Place desired amount 3 of rose mixture, unthawed, in a saucepan, add 2-3 tablespoons of water, salt and cook, covered, over a low flame.

Cooking: Bring approx. 1 litre (1/2 litre for half the pack) of salted water to the boil, add the whole (half) pack contents, unthawed, and continue to boil for 5-6 minutes once the water has bubbled up again.

 

 

In the microwave:

Place the entire (half) packet contents, unthawed, with 3 tablespoons (2 tablespoons) water in a microwave-safe bowl and heat, covered, at 600 watts for 11 minutes (9 minutes). Then leave to infuse for 3-5 minutes.

 

In the steamer:

3 Place the rose mixture, unthawed, in a perforated container and steam at 100°C for approx. 6 minutes.

 

Nutritional values per 100 g

Energy value
110 kJ26 kCal
Fats
0.2 gincluding saturated fatty acids0.1 g
Carbohydrates
1.8 gincluding sugars0.9 g
Protein
2.8 g
Salt
0.03 g
Fibre
2.9 g

Composition & Allergens

Composition

3 Rosen-Mischung tiefgekühlt.

Zutaten: Broccoli, Karfiol und Romanesco Röschen (in veränderlichen Gewichtsanteilen).