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Description
Enjoy our trendy vegetable mixes and do yourself some good with plant-based protein sources and fibre. A delicious mix of bulgur wheat, courgettes, spinach, tomatoes, chickpeas, carrots and exciting spices.
About the manufacturer:
Preparation in the pan:
Place the contents of the package, unthawed, in a coated pan (28cm diameter) with 3 tbsp. water, without adding any more fat. Cook over a medium heat for approx. 10 min. stirring several times.**
.In the microwave:
Place the contents of the pack, unthawed, in a microwave-safe dish. Cover and heat at approx. 750 watts for approx. 10 min. Stir well after half the preparation time.**
Nutritional values per 100 g
Composition & Allergens
Composition
Vegetable mix with bulgur wheat, seasoned, deep-frozen.
Ingredients: Vegetable mix (78%) [grilled courgette (24%), (courgette, sunflower oil), spinach, tomatoes, chickpeas, carrots, onion; in variable proportions by weight], BULGUR WHEAT cooked (11%) (water, BULGUR WHEAT), water, rapeseed oil, salt, rice starch, ginger puree, garlic puree (garlic, salt), cumin.
Contact:
Iglo Austria GmbH, Clemens-Holzmeister-Straße 6, 1100 Vienna, iglo.oesterreich@iglo.com, 0810 300 407
Allergens
- Cereals (gluten)






























